Benefícios dos Jogos para Idosos
Você conhece os benefícios dos jogos para idosos?
Os jogos para idosos trazem benefícios que ajudam a combater e a prevenir alguns transtornos que acometem as pessoas da terceira idade, como perda da memória e deficiências cognitivas.
Os jogos estimulam atividades cerebrais essenciais, já que requerem o raciocínio lógico, a memória, a tomada de decisão e outras habilidades.
Além dos benefícios cerebrais, alguns jogos precisam ser jogados com mais de uma pessoa, o que estimula a interação social. Isso também é imprescindível, pois contribui para manter a saúde emocional e os relacionamentos.
Conheça algumas opções de jogos interessantes para idosos:
✔ Xadrez
✔ Jogo da memória
✔ Bingo
✔ Palavras cruzadas
✔ Quebra -cabeças
✔ Sudoku
✔ Dominó
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